Tag Archives: healthy

“Best Ever” Roasted Carrots and Parsnips

I believe that roasting vegetables brings out the most intense flavor. Root veggies, squash varieties and tomatoes become sweeter; cauliflower and broccoli take on an almost creamy texture; peppers become smoky and tender. Thus, I had never imagined a way … Continue reading

Posted in FODMAPs friendly, Gluten-free, Lactose-free, Sides, Vegetarian | Tagged , , , , , , | Leave a comment

Eggplant “Steak” and Eggs

Brunch is one of my favorite meals. On the weekends, there is nothing nicer than a mellow morning where you get up at a leisurely pace and make something decadent for breakfast. It is especially nice when you can leisurely … Continue reading

Posted in Breakfast, FODMAPs friendly, Gluten-free, Lactose-free, Saturday's Brunch Ideas, Vegetarian | Tagged , , , , , , | Leave a comment

Fresh Pasta Salad with Spinach Pesto

It is official; I am on Puppy Duty and Laura and Roger are off to Taiwan! I am sure we will be hearing a lot about their adventures and seeing pictures of all the delicious food they are having, so … Continue reading

Posted in Entree, Salad | Tagged , , , , , , , , , | 1 Comment

Grilled Swordfish with Avocado-Black Bean Salsa

This recipe is fast and fresh. It is a healthy and delicious meal as we march into springtime and warm weather (bathing suit season is fast approaching). A bit of spice from the jalapeƱos, freshness from cucumbers and ripe tomatoes, … Continue reading

Posted in Entree, Manic Monday | Tagged , , , , , | 1 Comment